Arja is an Accredited Exercise Scientist and is currently studying a Master’s in Clinical Exercise Physiology. Arja is passionate about helping individuals use exercise to improve their health, enhance quality of life, and achieve their personal goals.

Arja has an interest in women’s health, including pre and post natal care, menopause, and osteoporosis. A mother of two, Arja understands the importance of balancing family and fitness. She takes a supportive and collaborative approach with individuals to provide them with the tools to help optimise their well-being at all stages of life.  

Arja runs some of our exercise programs and she is looking forward to supporting patients further once she has completed her studies.​